Drug-Free Relief from Chronic Pain
Millions of Americans Struggle with Chronic Pain, Physical Therapy Offers Effective, Drug-Free Relief
Chronic pain is a debilitating condition affecting millions of Americans, significantly impacting their daily lives and overall well-being. According to the Centers for Disease Control and Prevention (CDC), an estimated 50 million U.S. adults experience chronic pain, with 17 million experiencing substantial limitations in their activities due to pain. Beyond its immediate impact, chronic ...
Posted on 2024-04-15
Optimize Sleep for Better Health
By Joe Ascher, PT, DPT
Do you struggle to get to sleep, stay asleep, or just get enough sleep? If you are like most American’s then your answer is “yes.” Sleep insufficiency and disorders are so common that it is considered by the Centers for Disease and Control to be a public health problem.
What is the big problem with missing out on good sleep? Nothing a good ol’ cup of coffee won’t fix, right? Wrong. Sleep allows your body to recover and facilitates...
Posted on 2017-10-14